kegembiraan itu mahal~

Happiness is expensive..

Though some people still believe even a guy without a nickel

Can still smile and laugh

More than a thick-wallet-billionaire

But still some happiness comes with a price

Or simply on a label or a tag

Happiness is expensive

Come, I show you why

Please, no jealousy or arrogance

This is just a piece of my mind

Applause or laugh when u want

For I write for my own ‘free’ happiness

Happiness is having a sugar glider

Cute and loveable pet..

Hey! there it goes..jumping here and there

Even it cost Zaff a few hundred ringgit

It is worth every hundred and one days of her life

^_^

Happiness is painting a canvas

Cashier! ill take that blue, white, and oh! And also that green colour

a painter is at work

a handmade gift where giving is a pleasure

and the pleasure is all nadia’s

=)

Happiness is ‘shop-till-you-drop’

or more like ‘see what you like till you drop by at the counter’

every now and then, we see a new shoe or cloth on Nabilah

with a smile and a guess on how much it cost

getting hajar to say a word or two

=P

Happiness has its price

But the feeling is truly priceless

Whatever the cost

Everyone is willing to pay

Because sometimes we need to ‘buy’ happiness

However happiness is defined

by Mardhiah

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skng ni...kalo nk hepi, kene kuar duit.

kalo org tu hepi ngn surf net, kene beli n byr broadband.

kalo org tu hepi ngn travel,kene kuar duit u tiket n expenses spnjg prjlnn.

kalo org tu hepi ngn hangout ngn kgkwn, mesti nk main bowling ke,mkn bes2 ke kaan..

see what i mean?

hohooo~

that is why..happiness is expensive.lg2 kt sape2 y tgh pokai spt kami2 bdk archi y byk spend duit u projek n stuff. huu~

bile sy diajak bergns lagi..

kelmarin, tgh2 tggu order kt mahallah asiah (ye..ak di uia. jd komiti u interschool debate 12-21april), tetibe nmpk kak timah n kak ana. due2 senior team silat..

'krg lidv ke? ade training silat ke?'

'haah..20mei ni masum..mar,jom la join! ade je kategori y kosong..bile lg kaaan?'

*mate bersinar tnpe kate*

'dl nape mar tak masuk ye?'

'oh..sbb bz. archi kaan. takde mase u trn training..'

'skang ni short sem..takde la bz mane kaan..nnt trn la training.'

'oh..tgk la dl..'

...........................................................

dah lame dah tak bersilat (even nk jog pun skang jarang kot.. skali skala tu ade la). sedar tak sedar dah 5 thn kot tak silat! hohoo~

paling aktif silat pun time f5..

ade cite kt post dl psl silat time tuu..

since masuk gombak, everything jadik hectic gile sbb byk gile teori subjek n tmbh lg ngn bz bt projek for studio.

tp,tgk la..mgkn masuk sbb bkn de pe sgt pon nk bt kn skang...hik2.

hrp2 tak sakit blkg time bersilat..

wish me all da best :)

It's an emotional thing

When I was in boarding school, there’s this parent-teacher meeting and reports need to be sent. There’s one report on describing the parent’s child in order for the teacher to understand how to handle them. I remembered reading what my dad wrote before passing it to my teacher..

and I saw the word ‘introvert’.

It was the first time I came across with that word..and I deny being it.
Four years later..lower back pain. Huuu…
ive have been having it periodically since last July.


I have always been the kind of person to run or hide away what im feeling till sometimes when I got depressed or angry, I cant seem to recalled what im being all emotional about. I become unconscious of having the feeling of depression or just plain bad mood and not knowing why.

‘dun think to much!’
its what my friends throughout my life has been telling me to do.
I cant seem to help myself. It’s a habit that I have failed to break since my early years. I guess the experts (which were the four doctors that I have come to see to check on my back pain) were right!
‘Back pain is an emotional thing’

Cause I’ve x-rayed my backbone, and they tell me there’s not even a slight problem there. Well…I guess it has always been in here (inside of me). All this subconscious emotion bottled up inside (even I don’t intend to) are really getting on my nerves..or should I say, my back.

I was instructed to follow up my physiotherapy for every two weeks for the coming four months. But I guess that cant solve it. These pills and rub-on medicine that they gave doesn’t help much. I know cause I have observed a lot of time how I my back pain fade..i tried taking the pills and its still there. But when I try to think over the possible stress or problem im dealing at the time, and talk it over or such..i was cured.


So how do i not be an introvert who I have been my whole life?
I dunnu..im still am.
So the pain stays.
Back there..
and in here.

...........................................................................................
[me and my subconscious emotional back pain]

Subconscious Emotional Back Pain

Repressed subconscious thoughts and emotions are the main causes of unresolved back pain.
Medicine does not acknowledge that the emotional mind can cause physical
symptoms in the body. This is a prime perpetuator of the back pain epidemic and
the most logical reason for medical science’s poor statistics when it comes to
successful back pain treatment. More patients continue to suffer with their
severe pain than ever fully recover.

Types of Subconscious Emotionally Induced Back Pain

The actual emotions that are repressed can be powerful or seemingly
trite. Some patients have serious emotional issues often dealing with horrible
conditions such as physical or sexual abuse. Abandonment and neglect are also
common contributors to severe emotionally generated back pain. Other patients
have a back pain prone personality and are driven to experience painful symptoms
due to their own character and personal development. To these patients, even
small and seemingly insignificant emotional issues can build up, creating huge
reserves of pain inducing emotional stress.

People experience tremendous
emotional stress as part of their lives. It is the combined effects of the
extent of their stress, the amount they repress, their personality traits and
the circumstances of life that determine when and if symptoms will commence, the
length of time they will last and their severity.